Keto & Low-Carb Science
Keto Hidden Starch & Fiber Identifier
Many "keto-labeled" snacks use hidden starches (like IMO or soluble corn fiber) and sweeteners (like maltitol) that spike blood sugar and trigger insulin release. Paste ingredients or upload a packaging photo to audit your snacks.
Or Upload Ingredients Label Photo
Test with Presets (Click to test)
Metabolic report empty
Paste ingredient text or upload a packaging label to calculate estimated Glycemic index, insulin risk, and expose hidden pseudo-fibers.
Expose Fake Fibers
Is your keto bar secretly kicking you out of ketosis?
Scan barcodes of 'low-carb' snacks in the store to instantly detect hidden starches, maltodextrin, and insulin-spiking fibers.