AI Hangover Science

Congener & Hangover Risk Calculator

Darker, less refined alcoholic beverages contain higher levels of **congeners**—toxic fermentation byproducts like methanol and acetaldehyde. Use this calculator to estimate your hangover risk and generate pre-sleep and morning recovery protocols.

Drinks Count3 drinks
Or Upload Alcohol Bottle Label

Risk analysis report empty

Choose your drink count and volume, then click calculate to estimate congener toxicity and hangover recovery protocols.

Hangover Prevention

Stop hangovers before they start

Scan alcohol bottle labels to instantly calculate congener toxicity levels, sulfite warnings, and generate science-backed hydration protocols.