Additives & PreservativesAvoid — Harmful

TBHQ (tert-Butylhydroquinone)

Also known as: E319Tertiary Butylhydroquinone

Definition

A synthetic antioxidant derived from butane, used to extend the shelf life of oils, fats, and processed foods by preventing oxidation and rancidity.

Why It Matters

At higher doses, TBHQ has been shown to cause nausea, delirium, and liver enlargement in animal studies. The National Library of Medicine notes that prolonged exposure may have immunotoxic effects, potentially weakening the immune response to infections and reducing vaccine efficacy. It is banned in Japan and restricted in the EU.

Commonly Found In

Frozen mealsMicrowave popcornCrackersFast food frying oilsInstant noodlesPop-Tarts

Try These Tools

Related Terms

Stop Guessing. Start Scanning.

CleanLabel reads every ingredient and flags hidden additives instantly — so you don't have to memorize them.

Get on AppStore