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Ingredients··6 min read

Palm Oil: Health Risks, Environmental Damage, and Hidden Names

Palm oil has health risks and hides under 200+ names. Learn how to identify it and make healthier choices.

Palm oil is the world's most consumed vegetable oil, found in approximately 50% of all supermarket products. Yet most consumers have no idea how much they're consuming.

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Health Concerns

Palm oil is roughly 50% saturated fat. Regular consumption is associated with increased cardiovascular risk and inflammation.

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Artificial Food Dyes: The Colorful Chemicals in Your Food

Artificial dyes like Red 40 are linked to behavioral issues. Learn what the research says and why they are banned in Europe.

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