Health··7 min read
How Food Additives Are Destroying Your Gut Health
How common food additives damage your gut lining and microbiome. Learn which ingredients to avoid for a healthy gut.
Your gut contains roughly 38 trillion microorganisms — collectively known as the gut microbiome. Emerging research shows that common food additives are systematically damaging it.
Protect your gut health
CleanLabel flags emulsifiers and additives known to damage the gut lining.
Emulsifiers
Polysorbate 80 and CMC erode the protective mucus layer that lines the intestinal wall, allowing bacteria to trigger chronic low-grade inflammation.