Ingredients··7 min read
Artificial Sweeteners: Zero Calories, Zero Safety?
Zero calories, zero safety? Learn the truth about aspartame and sucralose, and how they affect your health.
For decades, artificial sweeteners have been the dieter's best friend — zero calories, zero sugar, all the sweetness. But a wave of recent research is forcing a fundamental reassessment of their safety.
Check for artificial sweeteners
CleanLabel flags aspartame, sucralose, and other artificial sweeteners instantly.
The Metabolic Paradox
The fundamental promise of artificial sweeteners may be false. Studies show they may alter gut bacteria and still trigger insulin responses.